Intuitive eating or cooking the right amount of pasta
A gut feeling that you're going to be late for your job at 8, you get while eating a granola bar and leaving your house at 8:05
Flexible dieting or doing the splits while eating a salad
No need for yoga pants or bending over backwards with this approach.
Body neutrality the Switzerland of bodies
For staying out of conflicts (with yourself) and finding great wealth (within). And eating more chocolate, yes definitely that.
